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  1. PERFECT BEACH DAY PACKING LIST

    Summer days are meant to be spent at the beach, and what’s better than sitting with your toes in the sand and a drink in your hand? Unsure of what to pack for your perfect day? Take a look at some of our favorite Lightspeed items that we just can’t hit the beach without!

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  2. DIY Protein Bar Recipes

    The summer sun can sure take it out of you - have you ever found yourself exhausted after a few hours at the beach? I don’t know about you, but my beach days consist of more than just bikinis and a sun-kissed tan. Aside from the gallon of water I lug around to stay hydrated, I am all about the snacks. Despite our best intentions, we all know that we don’t always make the healthiest snack choices, especially on beach days. Take the healthy route next time and try one of these tasty homemade energy bars! Not only are these bars super easy to make, but they are packed with nuts, seeds and oats, adding tons of health benefits that will keep you full and energized while you’re out having fun with the family! 

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  3. 1600 Miles and Still Smiling – Mantras from My Family Vacation

    I admit it. Ever since I became a parent, vacations have been a major source of anxiety. A few years ago I called my sister from Maui, sobbing about not having fun. I know – pathetic. I took everyone’s enjoyment on my own shoulders. All that did was make me very unhappy, which took my family’s enjoyment down a few notches. It was a vicious cycle, and not exactly healthy behavior on my part. But I’ve come a long way! My family and I (husband and two kids, ages 8 and 11) just returned from a road trip to Mendocino and the Coastal Redwoods. I’m proud to say that I didn’t shed a single tear! more...
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